Yes working scales for at least half an hour with a metronome, is like marching in time for half an hour,
one two three four one two three four ..
So afterwards when you play a piece of sheet music, you sort of naturaly fall back into the scale beat,
without realising it.
you get this in built timing clock .. like when you’ve been on a ship for a few hours and you walk onto
land you get this swaying sensation when you walk,
Stop the pre-scale metronome exercises and you find yourself unnecessarily having to concentrate
more on the timing – in my case.